natural health

Saline Now Recommended for COVID?

Gargling and rinsing your nasal passages with a saline solution can reduce COVID-19 symptoms and hospitalization risk, according to research presented at the ACAAI meeting in November 2023. Learn more about this simple technique to lower your hospitalization risk.

How Vitamin D Keeps You Young and Thin

Learn about the important role of vitamin D in your body and how it affects various bodily processes, such as bone health and immune function. Find out how lifestyle modifications can help lower leptin levels in individuals with vitamin D deficiency, aiding in weight management.

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