Too Many Children Are Taking Melatonin
Editor’s Note: This article is a reprint. It was originally published June 22, 2017. Melatonin is an important hormone produced by your body’s pineal gland. One of its primary roles is regulating your body’s circadian rhythm. When it gets dark, your brain starts secreting melatonin (typically around 9 or 10 p.m.), which makes you sleepy. […]
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