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Discover the remarkable medicinal benefits of milk thistle, a flowering herb known for its anti-inflammatory, antioxidant, and antiviral properties. Find out how you can incorporate milk thistle into your daily routine, from planting it in your garden to enjoying it in smoothies and teas.
Unlock the secrets of COVID- with the help of the powerful Oak Ridge National Lab supercomputer. Genetic analysis using the Summit has revealed a fascinating new hypothesis, shedding light on the disease progression of COVID-.
Introduction Liver detoxification is a process that helps to rid the body of toxins and other harmful substances. It is an important part of maintaining overall health and wellness. The liver is the body’s main organ for detoxification and it is responsible for filtering out toxins from the blood and breaking them down into harmless
There are many benefits to staying physically active, one of which is maintaining flexibility. According to one 2018 study published in The Lancet,1 the percentage of people with insufficient levels of activity remained stable from 2001 to 2016, measuring roughly 28.5% across the world. The highest prevalence of inactivity was in high-income Western countries, which
It was once believed that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain fog during your golden years. Now it’s known that our modern lifestyle plays a significant role in contributing to cognitive decline, which is why exposure to toxins, chemicals, poor diet, lack of sleep,
Egg white omelets and other yolk-free recipes have become synonymous with “healthy” to many. But if you toss out your egg yolks, you’re also tossing out some of the most nutritious parts of the egg. For instance, egg yolks (but not whites) contain vitamins A, D, E and K along with omega-3 fats. Compared to