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How Is Kidney Health Connected to Liver Health?
6 Ways Kidney and Liver Health Are Linked 1. Detoxification and Waste Removal Both the kidneys and liver play crucial roles in filtering and removing toxins from the body. The liver metabolizes substances and produces bile to help in the breakdown of fat-soluble waste products. The kidneys then filter the blood, removing waste products, excess
6 Kidney Health Essentials
March is National Kidney Month. That makes this a great time to learn more about kidney health and the actions you can take to protect the function of these vital organs. We say ‘these’ because most people have two, although you can live with just one. Now, here are six kidney health essentials you should
Collagen’s Role in Heart Health – It’s Not Just for Skin and Joints
Collagen is well-known for giving skin a youthful appearance. Research also connects collagen supplements (namely, native type II or hydrolyzed collagen) with supporting healthier joints. (1) But did you know that collagen also plays a role in heart health? We’ll explain how in a moment. But first, let’s talk about what collagen is. What Is
Why More People are Switching to a Plant-Based Diet (And How You Can Too)
The number of adult Americans following a plant-rich diet has more than doubled over the past few years, increasing from just 12.1% of the population in 2019 to 25.8% in 2022. (1) If you’re considering the same, it’s helpful to understand exactly what this way of eating entails (and what it doesn’t), as well as
N-Acetyl Cysteine Can Help Reduce Flu Symptoms
Originally published January 25, 2017 Revised December 5, 2024 Without fail, the transformation of warm summer breezes into chilly, biting winds means that flu season is underway. Informally called the flu, influenza is a viral infection of the respiratory tract that can lead to severe or life-threatening secondary infections. People engage in all sorts of
A Powerful Liver Support Triad: NAC, Selenium & Molybdenum
Abdominal pain, itchy skin, nausea, and fatigue can be signs of poor liver health, though some people experience no symptoms with liver disease at all. (1) Taking care of this critical organ can help us digest food better, aid in the removal of harmful toxins from our body, and more. Studies show that three dietary
