Sleep irregularity is associated with night-time technology, dysfunctional sleep beliefs and subjective sleep parameters amongst female university students
Sci Rep. 2025 Feb 21;15(1):6374. doi: 10.1038/s41598-025-90720-x. ABSTRACT Sleep irregularity has been linked to multiple deleterious consequences in clinical populations or community adults and adolescents, but little is known about young adults. In this study, we explored the relationships between two measures of sleep regularity and a wide range of factors (lifestyle behaviors, subjective sleep, […]